Supported cardiac exercise
Friendly, progressive sessions that help people rebuild strength and confidence after hospital-led cardiac rehabilitation ends.
Who it is forAdults living with heart disease, recovering from a cardiac event, or managing a heart-related condition with clinical approval to exercise.
How to joinContact us for an informal conversation. We ask about your hospital rehabilitation, current health and any adjustments you need before your first session.
ScheduleWeekly daytime sessions at Middleton Arena; exact times are confirmed during enrolment.